Hawaiian Cooking Podcasts

ã™ãè´ãå ´åˆã¯ã€å·¦ã®ãƒãƒŠãƒ¼ã‚’クリックã—ã¦ãã ã•ã„。iTunesã«ç™»éŒ²ã™ã‚‹ã«ã¯ã€ä¸­å¤®ã®ãƒãƒŠãƒ¼ã‚’クリックã—ã¦ãã ã•ã„。 (CHINESE)â—é¿éš¾æ—¶ï¼Œè¯·ä¸è¦æƒŠæ…Œ 如果å‘生了地震，但是屋æªæ— äº‹ï¼Œï¼Œæ²¡æœ‰å»¶çƒ§çš„å±é™©æ—¶ä¸éœ€è¦é¿éš¾ã€‚但是，如果在区一所，消防，警察等有é¿éš¾æŒ‡ç¤ºæ—¶ï¼Œå»ºç­‘物有倒塌的å¯èƒ½æ—¶ï¼Œé™„è¿‘å‘生ç«ç¾æœ‰å»¶çƒ§çš„å¯èƒ½æ—¶ï¼Œæœ‰å±é™©ç‰©çš„爆å‘，æµå‡ºç­‰çš„å¯èƒ½æ—¶ï¼Œéœ€è¦é¿éš¾ã€‚é¿éš¾åŠå‘Šç­‰ä¿¡æ¯ï¼Œå°†æœ‰è¿™ä¸ªå¹¿æ’­ç”µå°ä¸ºæ‚¨æ’­é€ã€‚如果å‘生万一时，请收å¬æˆ‘们的广播电å°ã€‚ 最å¯æ€•çš„是，å‘生谣言和æ慌。请ä¸è¦æƒŠæ…Œï¼Œå†·é™é‡‡å–行动。 é¿éš¾æ—¶ï¼Œé™„近的中å°å­¦å°†æˆä¸ºç¬¬ä¸€æ¬¡é¿éš¾åœºæ‰€ï¼Œè¯·åˆ°é‚£é‡Œé¿éš¾ã€‚在第一次é¿éš¾åœºæ‰€çš„å…¥å£é™„近，将设有é¿éš¾åœºæ‰€çš„指示记载的表示æ¿ã€‚请从平时开始确认好。 并且，在目黑区役所1楼的外国人咨询窗å£ï¼Œæˆ·ç±ä½æ°‘课外国人登录担当，区政信æ¯è§’，4楼的国际交æµè¯¾ï¼Œåˆ«é¦†5楼的国际交æµå会，分å‘[防ç¾è¡ŒåŠ¨æŒ‡å—（英语版等）]，也记载有é¿éš¾åœºæ‰€çš„ä½ç½®ã€‚ é¿éš¾æ—¶ï¼Œè¯·æŠŠç…¤æ°”的元拴关上，关上电的总闸å†é¿éš¾ã€‚ä¸è¦åˆ©ç”¨è½¿è½¦ï¼Œæ‘©æ‰˜è½¦ï¼Œè‡ªè¡Œè½¦ç­‰ï¼Œè¯·æ­¥è¡Œé¿éš¾ã€‚é¿éš¾æ—¶ï¼Œè¯·æ³¨æ„é“路被陷没的å±é™©åœºæ‰€ï¼Œé€‰æ‹©å®‰å…¨çš„路ń 47;é¿éš¾ã€‚ [外国人咨询窗å£] 英语：周一~周五电è¯ï¼•ï¼—ï¼’ï¼’ï¼ï¼™ï¼‘８７ 中文：周一~周三，周五电è¯ï¼•ï¼—ï¼’ï¼’ï¼ï¼™ï¼‘９４ 韩国语：æ¯æœˆç¬¬1/3星期四电è¯ï¼•ï¼—ï¼’ï¼’ï¼ï¼™ï¼‘９４ 他加禄语：æ¯æœˆç¬¬2/4星期四电è¯ï¼•ï¼—ï¼’ï¼’ï¼ï¼™ï¼‘９４ å—ç†æ—¶é—´æ˜¯ï¼Œä¸Šåˆ10点~下åˆ5点。 (KOREAN)â—í”¼ë‚œì€ ë‹¹í™©í•˜ì§€ ë§ê³  ã€€ì§€ì§„ì´ ì¼ì–´ë‚¬ì„ 경우, ê°€ì˜¥ì´ ë¬´ì‚¬í•˜ê³ , ì—°ì†Œì˜ ìœ„í—˜ì´ ì—†ëŠ” 경우ì—는 피 ;난할 필요는 없습니다.다만, 구청ì´ë‚˜ 소방, ê²½ì°°ë“±ì˜ í”¼ë‚œ 지시가 ìžˆì—ˆì„ ë•Œ , ê±´ë¬¼ì´ ë„ê´´í•  우려가 ìžˆì„ ë•Œ, 근처ì—ì„œ 화재가 ë°œìƒí•´ ì—°ì†Œì˜ ìœ„í—˜ì´ á´ 0;ì„ ë•Œ, ìœ„í—˜ë¬¼ì˜ í­ë°œì´ë‚˜ ìœ ì¶œë“±ì˜ ìš°ë ¤ê°€ ìžˆì„ ë•ŒëŠ”, í”¼ë‚œì´ í•„ìš”í•©ë‹ˆë‹¤.피 ;ë‚œ ê¶Œê³ ë“±ì˜ ì •ë³´ëŠ”, ì´ ë°©ì†¡êµ­ìœ¼ë¡œ 방송합니다.만ì¼ì˜ 경우는 ì´ ì±„ë„ì— ë§ž& #52628;ì–´ 주세요. 　무서운 것ì€, 유언비어나 íŒ¨ë‹‰ì˜ ë°œìƒìž…니다.당황하지 ì•Šê³ , 냉정하게 í–‰ë™� 54633;시다. 　피난할 때는, 가까ì´ì˜ 초등학êµ, 중학êµë“±ì´ 제１차 피난 장소가 ë˜ê³  있ƽ 92; 때문ì—, ê·¸ ìª½ì— í”¼ë‚œí•´ 주세요.제１차 피난 ìž¥ì†Œì˜ ìž…êµ¬ 근처ì—, 피난 장소 ì¸ ê²ƒì„ ê¸°ìž¬í•œ 표시íŒì´ 설치해 있습니다.í‰ì†Œë¶€í„°, 확ì¸ì„ í•´ 둡시다. 　ë˜, 메구로구 ê´€ê³µì„œï¼‘ì¸µì˜ ì™¸êµ­ì¸ ìƒë‹´ 창구, 호ì ì£¼ë¯¼ê³¼ 외국ì¸ë“±ë¡ê³„, 구� 51221; ì •ë³´ 코너, ï¼”ì¸µì˜ êµ­ì œ êµë¥˜ê³¼, ë³„ê´€ï¼•ì¸µì˜ êµ­ì œ êµë¥˜ 협회ì—ì„œ ë°°í¬í•˜ê³  3 080;는 「방재 í–‰ë™ ë©”ë‰´ì–¼(ì˜ë¬¸íŒ 등)ã€ì— 피난 ìž¥ì†Œì˜ ìœ„ì¹˜ë¥¼ 게제하고 있습니다.& #54588;난할 때는, ê°€ìŠ¤ì˜ ê°œí 장치를 ë‹«ê³ , ì „ê¸°ì˜ ë¸Œë ˆì´ì»¤ë¥¼ 떨어뜨리고 나서&nb sp;피난합시다.ìžë™ì°¨, 오토바ì´, ìžì „거는 사용하지 ë§ê³ , ë„ë³´ë¡œ 피난합니다. 　피난할 때는, ë„로가 함몰하고 있는 ë“±ì˜ ìœ„í—˜í•œ 장소를 피해 안전한 루� 53944;를 ì„ íƒí•´ 피난합시다. ã€ì™¸êµ­ì¸ ìƒë‹´ 창구】 ì˜ì–´ï¼šì›”-ê¸ˆìš”ì¼ ì „í™” ５７２２-９１８７ 중국어：월-수·ê¸ˆìš”ì¼ ì „í™” ５７２２-９１９４ 한글：매월 제１·ï¼“ ëª©ìš”ì¼ ì „í™” ５７２２-９１９４ 테로그어：매월 제２·ï¼” ëª©ìš”ì¼ ì „í™” ５７２２-９１９４ 접수 시간ì€, ëª¨ë‘ ì˜¤ì „ １ï¼ï¼šï¼ï¼-１７：ï¼ï¼ (TAGALOG)â—Isang anunsiyo ukol sa pagiwas ng kalamidad magaganap sa huling Lunes ng bawat buwan Huwag mag-panic at manatiling kalmado sa oras ng emergency. Kung may lindo at ang inyong bahay ay hindi nasusunog o walang panganib na masunog, huwag lumabas ng inyong bahay. Ngunit, kapagnagkaroon ng anunsiyo galing sa lungsod ng Meguro, kagawaran ng sunog o galing sa pulis, lumuwas kayo agad galing sa inyong bahay. Ang isatasyon na ito ay magbrobrodkast din ng anunsiya. Kaya kapag may emergency, makinig sa programang ito. Mapanganib ang mga pekeng report at nagbibigay takot lamang ang mga taong nagpapanic. Huwag kayong magalala at manatiling kalmado. Kung kinakailangang ninyong tumakas, pumunta sa pinakamalapit na elementaryo or junior high school na paaralan. May mga senyas at poster kung saan naipapakita kung papaano makapunta dito. Bigyang pansin ang mga senyas at poster na ito araw araw para handa kayo sa panahon ng kalamidad. Ang lugar kung saan maaring pumunta kung may emergency ay nakalathala sa salitang Ingles sa librong tinatawag na “Emergency Escape Manual”. Mahahanap ito sa Information Corner para sa mga dayuhan sa unang palapag ng opisina ng lungsod ng Meguro. Maari rin itong makuha sa International Organization Section sa ikalimang palapag sa gusali katabi ng main na opisina. Kapag tumatakas, isarado ang gas at iba pang bagay na makakapagpalalala ng sitwasyon. Huwag gumamit ng bisekleta, motor o kotse papunta sa mga paaralan o evacuation center. Maglakad kayo patungo doon. Mag-ingat din sa mga butas sa daan upang makarating ng ligtas sa lugar na ito. Alalahanin na huwag magpanic at manatiling kalmado kung may emergency. Importanteng alamin ninyo kung saan ang pinakamalapit na paaralan na dumodobleng evacuation center kapag may kalamidad. Tignan ang poster sa paligid o kumuha ng “Emergency Escape Manual” sa opisina ng lungsod ng Meguro. At huli, makining sa anunsiyo sa istasyong ito tuwing huling Lunes ng bawat buwan para sa mga anunsiyo tungkol sa kalamidad. (ENGLISH)If there is an earthquake and your house is not on fire, or in danger of catching on fire, do not leave your house. However, if instructed by the ward office, fire fighters, or police officers, escape from your house immediately. If your building is about to collapse or if there is a fire nearby, you should leave your house immediately. We will also broadcast the latest information from this station so please turn to our program during emergencies. We also advise you to please stay calm as false reports and panic in the area can be frightening and dangerous. When evacuating, escape to the nearest elementary or junior high school. There will be signs or posters indicating escape areas near the entrance of the schools. You keep an eye out for these signs during your normal, daily activities. Emergency escape areas are written in English in the ‘Emergency Escape Manual’ which are available at the following locations: the Foreigner Information Section’s ‘Ward System Information Corner’ on the first floor of the Meguro Ward Office, Or, at the International Organization Section on the 4th floor, Or, at the International Organization Section on the 5th floor of the side building next to the main building. Finally, when evacuating, be sure to turn off all gas lines and breakers. Please do not use bicycles, motorcycles, or cars. Walk to the escape area. Be careful of cracked roads and escape safely. (JAPANESE) 地震ãŒèµ·ã“ã£ãŸå ´åˆã€å®¶å±‹ãŒç„¡äº‹ã§ã€å»¶ç„¼ã®å±é™ºãŒãªã„å ´åˆã«ã¯é¿é›£ã™ã‚‹å¿…è¦ã¯ã‚ã‚Šã¾ã›ã‚“。ãŸã ã—ã€åŒºå½¹æ‰€ã‚„消防ã€è­¦å¯Ÿãªã©ã®é¿é›£æŒ‡ç¤ºãŒã‚ã£ãŸã¨ãã€å»ºç‰©ãŒå€’壊ã™ã‚‹ãŠãã‚ŒãŒã‚ã‚‹ã¨ãã€è¿‘所ã§ç«ç½ãŒç™ºç”Ÿã—延焼ã®å±é™ºãŒã‚ã‚‹ã¨ãã€å±é™ºç‰©ã®çˆ†ç™ºã‚„æµå‡ºãªã©ã®ãŠãã‚ŒãŒã‚ã‚‹ã¨ãã¯ã€é¿é›£ãŒå¿…è¦ã§ã™ã€‚é¿é›£å‹§å‘Šãªã©ã®æƒ…å ±ã¯ã€ã“ã®æ”¾é€å±€ã§æ”¾é€ã—ã¾ã™ã€‚ã„ã–ã¨ã„ã†ã¨ãã¯ã“ã®ãƒãƒ£ãƒ³ãƒãƒ«ã«åˆã‚ã›ã¦ãã ã•ã„。 ãŠãã‚ã—ã„ã®ã¯ã€ãƒ‡ãƒžã‚„パニックã®ç™ºç”Ÿã§ã™ã€‚ã‚ã‚ã¦ãšã€å†·é™ã«è¡Œå‹•ã—ã¾ã—ょã†ã€‚ é¿é›£ã™ã‚‹ã¨ãã¯ã€è¿‘ãã®å°å­¦æ ¡ã€ä¸­å­¦æ ¡ãªã©ãŒç¬¬ä¸€æ¬¡é¿é›£å ´æ‰€ã¨ãªã£ã¦ã„ã¾ã™ã®ã§ã€ãã¡ã‚‰ã¸é¿é›£ã—ã¦ãã ã•ã„。第一次é¿é›£å ´æ‰€ã®å…¥å£è¿‘ãã«ã€é¿é›£å ´æ‰€ã§ã‚ã‚‹ã“ã¨ã‚’記載ã—ãŸè¡¨ç¤ºæ¿ãŒè¨­ç½®ã—ã¦ã‚ã‚Šã¾ã™ã€‚æ—¥ã”ã‚ã‹ã‚‰ã€ç¢ºèªã‚’ã—ã¦ãŠãã¾ã—ょã†ã€‚ ã¾ãŸã€ç›®é»’区役所１階ã®å¤–国人相談窓å£ã€æˆ¸ç±ä½æ°‘課外国人登録係ã€åŒºæ”¿æƒ…報コーナーã€ï¼”階ã®å›½éš›äº¤æµèª²ã€åˆ¥é¤¨ï¼•éšŽã®å›½éš›äº¤æµå”会ã§é…布ã—ã¦ã„る「防ç½è¡Œå‹•ãƒžãƒ‹ãƒ¥ã‚¢ãƒ«ï¼ˆè‹±èªžç‰ˆãªã©ï¼‰ã€ã«é¿é›£å ´æ‰€ã®ä½ç½®ã‚’掲載ã—ã¦ãŠã‚Šã¾ã™ã€‚ é¿é›£ã™ã‚‹ã¨ãã¯ã€ã‚¬ã‚¹ã®å…ƒæ “ã‚’é–‰ã˜ã€é›»æ°—ã®ãƒ–レーカーをè½ã¨ã—ã¦ã‹ã‚‰é¿é›£ã—ã¾ã—ょã†ã€‚自動車ã€ã‚ªãƒ¼ãƒˆãƒã‚¤ã€è‡ªè»¢è»Šã¯ä½¿ç”¨ã›ãšã€å¾’æ­©ã§é¿é›£ã—ã¾ã™ã€‚é¿é›£ã™ã‚‹ã¨ãã¯ã€é“è·¯ãŒé™¥æ²¡ã—ã¦ã„ã‚‹ãªã©ã®å±é™ºãªå ´æ‰€ã‚’é¿ã‘ã€å®‰å…¨ãªãƒ«ãƒ¼ãƒˆã‚’é¸ã‚“ã§é¿é›£ã—ã¾ã—ょã†ã€‚ ã€å¤–国人相談窓å£ã€‘ 英語：月～金曜日　電話５７２２ï¼ï¼™ï¼‘８７ 中国語：月～水・金曜日　電話５７２２ï¼ï¼™ï¼‘９４ ãƒãƒ³ã‚°ãƒ«ï¼šæ¯Žæœˆç¬¬ï¼‘・３木曜日　電話５７２２ï¼ï¼™ï¼‘９４ タガログ語：毎月第２・４木曜日　電話５７２２ï¼ï¼™ï¼‘９４ å—付時間ã¯ã€ã„ãšã‚Œã‚‚åˆå‰ï¼‘ï¼ï¼šï¼ï¼ï½žï¼‘７：ï¼ï¼ （ã‹ã‚“ãŸã‚“ãªã€€ã«ã»ã‚“ã”）ã˜ã—ã‚“ãŒã€€ã‚ã£ãŸã‚‰ã€ã„ãˆãŒã€€ã¶ã˜ã§ã€ã²ãŒã€€ã‚‚ãˆã²ã‚ãŒã‚‹ã€€ãã‘ã‚“ãŒã€€ãªã„ã¨ãã¯ã€ã«ã’ãªãã¦ã‚‚　ã„ã„ã§ã™ã€‚ãŸã ã€ãã‚„ãã—ょ　や　ã—ょã†ã¼ã†ã€ã€€ã‘ã„ã•ã¤ã€€ãªã©ãŒã€€ã«ã’るよã†ã€€ã„ã£ãŸã¨ãã¯ã€€ã«ã’ã¾ã—ょã†ã€‚ã¾ãŸã€ãŸã¦ã‚‚ã®ãŒã€€ãŸãŠã‚Œã‚‹ã€€ãã‹ã‚“ãŒã€€ã‚ã‚‹ã¨ãã€ãã‚“ã˜ã‚‡ã§ã€€ã²ãŒã€€ã‚‚ãˆãŸã¨ã　ãªã©ã¯ã€ã«ãŒãªãã¦ã¯ã€€ã„ã‘ã¾ã›ã‚“。ã“ã®ã€€ã»ã†ãã†ãょã　ã§ã‚‚ã€ã‚ãã‚　ã‹ã‚‰ã®ã€€ãŠã—らã›ã€€ã‚’　ã—ã¾ã™ã€‚ã„ã–ã¨ã€€ã„ã†ã¨ãã¯ã€ã“ã®ã€€ã¡ã‚ƒã‚“ã­ã‚‹ã«ã€€ã‚ã‚ã›ã¦ã€€ãã ã•ã„。 ãŠãã‚ã—ã„ã®ã¯ã€ã§ã¾ã€€ã‚„　ã±ã«ã£ã　ãŒã€€ãŠã“る　ã“ã¨ã§ã™ã€‚ã‚ã‚ã¦ãªã„ã§ã€€ãã ã•ã„。 ã«ã’る　ã¨ãã¯ã€ã¡ã‹ãã®ã€€ã—ょã†ãŒã£ã“ã†ã€ã¡ã‚…ã†ãŒã£ã“ã†ã€€ã¸ã€€ã«ã’ã¦ã€€ãã ã•ã„。ã„ã‚Šãã¡ã€€ã¡ã‹ãã«ã€ã«ã’る　ã°ã—ょã§ã€€ã‚ã‚‹ã“ã¨ã‚’　ã‹ã„ãŸã€€ã‚‚ã®ãŒã€€ãŠã„ã¦ã€€ã‚ã‚Šã¾ã™ã€‚ã²ã”ã‚　ã‹ã‚‰ã€€ã‹ãã«ã‚“　ã—ã¦ã€€ãŠãã¾ã—ょã†ã€‚ ã¾ãŸã€ã‚ãã‚ãã‚„ãã—ょ　１ã‹ã„ã®ã€€ãŒã„ã“ãã˜ã‚“ãã†ã ã‚“ã¾ã©ãã¡ã€ãã›ã„　ã˜ã‚‡ã†ã»ã†ã“ーãªãƒ¼ã€ï¼”ã‹ã„ã®ã€€ã“ãã•ã„ã“ã†ã‚Šã‚…ã†ã‹ã€ã€€ã¹ã£ã‹ã‚“５ã‹ã„ã®ã€€ã“ãã•ã„ã“ã†ã‚Šã‚…ã†ãょã†ã‹ã„　ãªã©ã§ã€€ã‚ãŸã—ã¦ã„る「ã¼ã†ã•ã„　ã“ã†ã©ã†ã€€ã¾ã«ã‚…ã‚る（ãˆã„ã”　ãªã©ï¼‰ã€ã«ã€ã«ã’る　ã°ã—ょã®ã€€ã„ã¡ã‚’　ã®ã›ã¦ã„ã¾ã™ã€‚ ã«ã’る　ã¨ãã¯ã€ãŒã™ã®ã€€ã‚‚ã¨ã‚’　ã¨ã˜ã¾ã™ã€‚ã§ã‚“ãã®ã€€ã¶ã‚Œãƒ¼ã‹ãƒ¼ã‚‚　ãŠã¨ã—ã¾ã™ã€‚ã˜ã¦ã‚“ã—ゃã€ãŠãƒ¼ã¨ã°ã„ã€ãã‚‹ã¾ã€€ãªã©ã¯ã€€ã¤ã‹ã‚ãªã„ã§ã€€ãã ã•ã„。ã‚ã‚‹ã„ã¦ã€€ã«ã’ã¾ã—ょã†ã€‚ã©ã†ã‚ãŒã€€ã“ã‚ã‚Œã¦ã„る　ã°ã—ょを　ã•ã‘ã¦ã€ã‚ã‚“ãœã‚“ã«ã€€ã«ã’ã¾ã—ょã†ã€‚ read less